I
Am A Recovering Pessimist
Rob
McCarter,
MS, LPC/NCC
In the wee hours
of the morning on March 14, 1957, a new baby came into this world, the
first-born child of Bob and Barbara McCarter.
I
was fortunately born to parents who loved, nurtured and fulfilled my
needs in terms of food, clothing and shelter. 
What more could
a person ask?
Like most
parents, my parents had high hopes for me. They expected me to
obtain the best that life offered. These expectations were
drummed into my conscious and subconscious repeatedly. For
instance, I vividly remember a time when my mom showed me a
picture of a neighborhood college graduate from the newspaper,
and commented, "One day you'll graduate from college, just like
Vernon." (As a note...this man is one of the premier
leaders in the Jefferson-Pilot Life Insurance Company today.)
Despite my
parent's expectations, I learned to view life from a pessimistic
frame of reference. Metaphorically, I saw the glass
half-empty, I saw the hole in the doughnut instead of the doughnut
itself.
Looking back, I
realize this was a self-defeating frame of reference. This
realization first dawned on me following the unintended words of a
co-worker. On a life-changing day she said to me, "When
you get old you are going to be a grouchy old man."
Those thirteen
words began a process of change in me, a process that continues
to today. The process of being:
a recovering pessimist!
I began the
process of change by learning that true recovery must begin within
and that a change in external circumstances only brought about
temporary success. True change must begin between the ears.
Further, I
learned that personal change is analogous to building a home.
Just as there are six phases in the successful building of a home
there are six phases in the successful building of a person.
The first phase
is to write a mental blueprint for success. A blueprint that
shouts to the world, "Life is good!"
The second phase
is to lay a mental foundation of "mind over matter"....if
you don't mind, it don't matter.
The third phase
is to frame for success by learning to identify thoughts which are
destructive and thoughts which are constructive.
The fourth phase
is to cleanse (plumb) your mind for success by learning to question
destructive thoughts and to replace them with constructive thoughts.
The fifth phase
is to electrify your life with actions. Actions which include
contributing, utilizing the power of dreams, remembering the power
of active patience, removing mental boundaries, engaging the support
of others, developing a "now is the time" philosophy and
taking care of the spirit.
The last phase
is to avoid complacency by continuing to refine and remodel your
life. There is always work to be done at the any phase level.
You may be
wondering, "Has Rob achieved the level of success that he
writes about in this brochure?"
Truthfully, "No." I am a recovering pessimist. I am engaged in a daily building process of bringing myself into normal balance. However, my life is fuller now than when those thirteen life-changing words were spoken to me.